About kontest

We made training a contest.

Progress is hard to feel day to day. Competition makes it impossible to ignore. kontest was built on one stubborn idea: the fastest way to keep showing up is to make every session count for something.

Read the story behind the app

Built for lifters · For anyone with a number to beat

kontest activity feed showing friends' logged workouts, reactions, and live kontest standings

Our mission

Give everyday athletes the structure, accountability, and competition of a serious training environment, without the price tag or the friction.

Log fast. Get coached. Compete with the people who keep you honest. That is the whole job, and we obsess over doing it well.

What we believe

Three convictions built into the app.

Every feature in kontest traces back to one of these. If it does not, we cut it.

Competition beats willpower

A streak you can see. A friend one rep ahead. A live ranking that moves the moment you log. These get people back on the day they would rather skip. We turned the quiet grind into a scoreboard worth chasing.

Coaching shouldn't be a luxury

Leo, our AI coach, brings personalized, adaptive programming to anyone: fixed-rate, around the clock, at a fraction of a human trainer's cost. Good coaching should not depend on what you can afford. With kontest it does not.

The tool should disappear

Logging a set should take seconds, not a fight with clunky menus. The faster the app gets out of the way, the more you train, and the more the work actually adds up where you can watch it.

kontest home dashboard showing weekly volume, a multi-week streak, quick log modes, and the Leo AI coach card

The story

It started with one idea: log the work, see the stats.

kontest didn't begin in a group chat. It began with a problem I couldn't shake: I wanted to log my training and actually see what the numbers meant. The tools were the worst part. Spreadsheets that fell apart, and three different apps depending on whether you were a hybrid runner or chasing pure strength. The work was there. A way to make sense of it wasn't.

  • The spark. One place to log every kind of training and turn it into stats you could actually read, instead of juggling a spreadsheet and a handful of apps.
  • The build. Then it grew. An AI coach to make sense of the numbers, and social accountability to make sure you keep posting them.
  • The bet. If it fixed training for one stubborn lifter, it could do the same for anyone with a number to beat.

See how a kontest works

Free to start · No credit card

Join the kontest.

Download free, log your next session in seconds, and turn it into a contest worth winning. Your circle is already lifting.

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