See your circle train
Follow partners, view their sessions in the activity feed, and react when they put in the work. No group chat to keep alive.
Workout accountability, with something on the line
The workout accountability app that turns training into a competition.
Staying consistent is easier when your friends can see the work and the leaderboard shows who is actually doing it. Log workouts, challenge your circle, and climb a live ranking as everyone trains.
Free to start
No credit card
iPhone and Android
Accountability built into every workout
Stop relying on motivation. Give every session a reason to happen.
A reminder can be dismissed. A goal can be forgotten. A live board, a training partner, and a score to beat make skipping feel different.
Put a challenge on the calendar
Create a kontest around reps, weight, distance, steps, or strength. Set the terms and give the week a clear finish line.
Know exactly where you stand
The leaderboard updates as people log. No spreadsheet, no end-of-week tally, and no debate over who showed up.
A fitness challenge app for the way your group trains
Pick the metric. Set the terms. Start competing.
Lifters, runners, hybrid athletes, and step-count rivals can all put something on the board.
Reps
Most reps logged wins.
Weight
Compete on total volume.
Distance
Track miles or kilometers.
Steps
Turn movement into a race.
Strength
Put top lifts head to head.
More than a leaderboard
Log the work. See the progress. Get the next session.
Accountability works best when the app also makes training easier. kontest keeps the whole loop in one place.
01
Log in seconds
Build a lift set by set, repeat a workout from your history, or quick-record a session.
02
Train with Leo, your AI coach
Build a workout around your goals, schedule, and progress, then log it in the same app.
03
Track progress that matters
Follow levels, streaks, personal records, goals, and training balance.
04
Bring health data with you
Connect Apple Health or Google Fit so steps and distance can count automatically.
How it works
From download to live leaderboard in four steps.
Download kontest
Get the app free on iPhone or Android and create your profile.
Add training partners
Find your friends and follow the people who keep you honest.
Start a challenge
Choose a metric, set the terms, and invite your circle.
Log and climb
Track workouts as you train. The live ranking moves with the work.
FAQ
Workout accountability, answered.
What is a workout accountability app?
A workout accountability app helps you stay consistent by making your training visible to other people and tracking whether you follow through. kontest adds workout logging, partner activity, fitness challenges, streaks, personal records, and live leaderboards.
Can I use kontest as a fitness challenge app with friends?
Yes. Invite friends and start a kontest based on reps, weight, distance, steps, or strength. The leaderboard updates as everyone logs.
Do my friends need the same kind of phone?
No. kontest is available on iPhone and Android, so your group can compete across both platforms.
Do I need friends on kontest before I start?
No. Log workouts, track your progress, and train with Leo from day one. Invite friends or join a public kontest when you want competition.
Is kontest free?
Yes. kontest is free to download, with no credit card or trial timer required. Workout logging, kontests, progress tracking, and Leo are available free today.
Can kontest track workouts automatically?
Apple Health or Google Fit can add steps and distance automatically. Strength sessions and other workouts can be logged using build, repeat, or quick-record modes.
What makes kontest different from a basic workout tracker?
A basic tracker records what you did. kontest connects that log to your circle, live challenges, rankings, reactions, streaks, personal records, and AI coaching.
Your next session starts here
Your circle is already training. Put it on the board.
Download kontest free, log your next session, and start a challenge that makes everyone more likely to show up.