XP for effort
Every logged workout earns XP and levels you up. Scoring is positive-only: the app rewards showing up and never docks you for a rest day.
Real training, scored like a season
The fitness competition app where every workout scores points.
Log the session, earn the XP, climb the board. kontest turns your circle's training into a running competition — with rankings that move the moment anyone puts in work.
Free to start
No credit card
iPhone and Android
Competition that stays friendly
Keep score without keeping grudges.
The point isn't shaming anyone off the board. It's giving everyone a reason to log one more session than they would have alone.
Live rankings
Leaderboards update the moment anyone logs. No end-of-week tally, no spreadsheet, no debating who actually trained.
A metric for everyone
Compete on reps, weight, distance, steps, or strength. The runner, the lifter, and the step-count rival all get a board they can win.
Two ways to compete
Race your circle. And race your own history.
kontest keeps two scoreboards running: the leaderboard against your friends, and the personal records you're chasing on your own.
01
Run kontests with your circle
Time-boxed group challenges with a metric, terms, and a live board. Run several at once with different groups.
02
Join public competitions
No group yet? The Discover tab lists live public kontests you can jump into today.
03
Chase PRs between seasons
Weight, rep, volume, time, and streak PRs are tracked automatically from your log. Here's how PRs work.
04
Let Leo set up the next session
The built-in AI coach plans workouts around your goals and schedule, so the competition never stalls for lack of a program.
How it works
From download to first ranking in four steps.
Download kontest
Get the app free on iPhone or Android and create your profile.
Add your rivals
Find your friends and follow the people you want on the board.
Start a kontest
Pick the metric and terms, or join a public competition from Discover.
Log and climb
Every workout you log earns XP and moves you up the ranking.
FAQ
Fitness competition, answered.
What is a fitness competition app?
A fitness competition app turns your training into a scored contest against other people. In kontest, every logged workout earns XP and counts toward live leaderboards in kontests — competitions built around reps, weight, distance, steps, or strength — so you and your friends are always racing something real.
How does scoring work in kontest?
You earn XP for the training you log, and XP levels you up over time. Inside a kontest, the leaderboard ranks everyone on the chosen metric as workouts are logged. Scoring is positive-only: kontest rewards effort and never subtracts points for a missed day.
Can I compete with friends who train somewhere else?
Yes. Everyone logs from their own gym, home setup, or running route, and the leaderboard updates as they do. Different cities, different time zones, one board. kontest runs on both iPhone and Android.
What if my friends are stronger or fitter than me?
Pick the metric that levels the field. A reps, steps, or distance kontest rewards effort and consistency rather than raw strength, and streaks and personal records mean you're always beating your own history even when you're not first on the board.
Does kontest have a leaderboard for everything?
Every kontest has its own live leaderboard built around its metric. You can run several at once with different groups, and the activity feed shows the sessions behind every ranking.
Is kontest free?
Yes. kontest is free to download, with no credit card or trial timer required. Competitions, workout logging, progress tracking, and Leo the AI coach are available free today.
Prefer a set finish line over an ongoing season? Run a time-boxed contest with the fitness challenge app side of kontest, or see how it keeps groups consistent as a workout accountability app.
The board is waiting
Somebody's about to be first. Make it you.
Download kontest free, log your next session, and put your circle on a leaderboard that makes everyone train harder.